Sunday, June 29, 2014

8 morning mistakes to avoid - Times of India








Times of India



8 morning mistakes to avoid

Times of India

Says yoga and fitness expert Mini Shastri, "Don't start your day with something acidic like tea or coffee with sugar and milk. Drink lime juice ... Before 10 am, try to listen to natural soothing sounds of nature - birdcalls, sounds of ocean, chanting ...









from ACIDIC OCEAN - Google News http://ift.tt/1qZxNbI

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